Vicarious Trauma and self care
Vicarious trauma can happen to anyone who is exposed to traumatic events, learn how to engage in self care and promote resilience in the face of emotional challenges.
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Format
Online -
Duration
3 hours
About the course
Vicarious trauma, also known as secondary trauma or compassion fatigue, refers to the emotional and psychological distress experienced by individuals who are repeatedly exposed to traumatic events through their interactions with trauma survivors or by engaging with distressing media content. It can have profound effects on one's mental well-being and overall functioning.
Practicing self-care is essential for individuals who work in fields such as healthcare, social work, or emergency services, as well as for anyone frequently exposed to distressing content. Engaging in self-care activities like mindfulness, exercise, spending time with loved ones, seeking professional support, and setting healthy boundaries can help mitigate the impact of vicarious trauma and promote resilience in the face of emotional challenges.
Practicing self-care is essential for individuals who work in fields such as healthcare, social work, or emergency services, as well as for anyone frequently exposed to distressing content. Engaging in self-care activities like mindfulness, exercise, spending time with loved ones, seeking professional support, and setting healthy boundaries can help mitigate the impact of vicarious trauma and promote resilience in the face of emotional challenges.
Practical approach
Our training is designed to provide the skills in a practical approach. Our students' success is our best asset in showing the quality of our training.
Globally oriented
Strategies shared and knowledge earned allows our students to immediately set up their business and start offering their services around the globe.
For your career
Whether you want to boost your career within the company you are working or grow at your own business by applying the latest strategies we teach, this is the way.